I'm having an issue with weight gain, and I'm not so certain it's from muscle gain. I had lost a total of 3 pounds since I started my "work especially hard" program, but within the last 2 days I've gained 2 pounds back. I have lost 3 inches off my waist since I started, but that's the only significant difference. I work…
I was on Facebook and it suggested a page for a new testing/training aid device, after investigating the campaign I think this is a pretty neat concept, but do you think it could actually work? I'm always skeptical about fancy electronic devices.…
I'm interested in learning about natural alternatives to weight loss supplements, and if anyone has any success with such things. In the past I had taken Hydroxy cut to aid in weight loss and found great results, however I have recently taken up a diet of organic and natural foods and herbal home remedies to reduce the…
Hi folks, Just wanted to introduce myself, I'm Kaela, I hail from Seattle, WA but currently living in North Carolina. My fitness journey is not so much focused on losing weight, but mostly body fat. I gained quite a bit of body fat during my pregnancy which was 4 years ago, so I'm finally getting back on the ball. I grew…