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Total carbs
The new system now only seems to have net carbs... I would prefer total carb count instead. Is there a way to change it the settings to allow for total again instead of Net? Thank you Kate Cain
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breakfast
Looking for low carb breakfast ideas that are NOT eggs...getting tired of them....and relatively quick....grab and go options would be awesome....needing to add some variety. Ideas???
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where do they come from?
Just curious but where do all the Carbs come from in a starbucks caramel frappacino??? A tall has 47 whopping carbs!!!! Was hoping to sneak one in as a treat once or twice a month but THAT'S not worth it!!!
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Too many options!!
I have recently started back on the weight loss band wagon after having a baby (surprise at 42yrs) and am having issues with all the different advice on what to eat!! High carbs after workout, high fat in am to keep you full, eat this not that unless this.....I often find myself dreading EVERY thing I put in my mouth and…
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Correct calories burned?!?
I find it odd the # of calories burned during exercises..... Do you go by what is on the machine, what the website suggests or have an exercise watch..... Just curious !!!!
