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Discussions

3500 calories = a pound? Not necessarily - Great Info
I was snooping around about the 3500 calorie rule and came across this article that I thought I should share because it is so informative. It gives a lot of answers about proper caloric intake depending on how overweight you are, and why your body can plateau. It provides a very informative explanation of losing fat versus…
Low-Cal, Easy, Delicious, Slow-Cooker recipes??
Looking for your favorite low calorie, easy to prep, tasty slow-cooker recipes, or a website or other resource you use to get good ones??? Thanks