That's what caught my attention. What tricks do you have for those days when you just can't stop eating. You don't really want to. The little voice in your head says "what are you doing" but the brain is a blur and you just keep logging those calories. Help me Over-50-One-Kenobie!
Hi. I've been using MFP for logging food and exercise for about 4 months, but haven't gotten on the boards before, so I thought I'd introduce myself. I'm female, in my 50's, divorced, one 15 yo daughter, great boyfriend, a job that suits me and a house I love. Mostly, I'm a pretty happy person - until I find myself in the…