Hi Everyone - I'm New to this!
Hi Everyone, I'm new to this programme... One of my friends showed it to me! I live in Australia and am currently seeing a personal trainer twice a week - as the Natropath I saw told me I need to put on 3kgs of muscle and lose 20 :( haha, so on the days I dont see her I'm in the gym doing cardio! My only dilemma now is my…
