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HRM / BPM / Calories / Questions
Hi Everyone, So, my hubby got me a HRM (Nike, because I already have the shoes/chip & the Nano app). However, that thing doesn´t seem to do anything with the BPM - it only records it. So no matter if I have a BPM of 155 or of 90 - it tells me the same calories - I guess it only counts the steps/distance? I still like the…
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Body Fat % Calculator Question
Hi, I was wondering, do the online body fat calculators work at all or come at least close to the truth? If so, why do some ask for height and some don´t? Shouldn´t it be important how tall you are? I get really mixed results, with this calculator: http://www.fitwatch.com/qkcalc/body-fat-percentage-calculator.php (no…
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Question about daily activities & exercise diary
Hello, I am pretty new to MFP and just tracked the calories and some exercises - but now, looking around on the Forum I wonder if I am doing this right. I set my daily activities to ¨Sedentary¨ because I do spend a good time of my day behind a desk. Then I log everything that I do extra (they have things listed there like…
