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Database exercises
How do you guys decide to choose leisurely pace, brisk pace, very brisk pace or very very brisk pace on the walking? Its hard to decide.
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Weighing yourself
Does anybody know if there is usually a difference with weighing yourself in the morning verses in the afternoon or evening. Last week I was weighing about 276 and this week its 280. I think I may have weighed myself in the morning last week. So I'm wondering if I gained or if I'm plateauing. Thanks, Debbie
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Anyone in KY near Cinncinatti
I would really like to find a diet buddy that is near me to possibly exercise with walking or going to Curves. Please message me if your in this area. Thanks, Debbie
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I'm looking for a buddy
I would like to find a buddy, hopefully near my area in Independence KY. Please check out my profile.
