Fairly New
Hey Everyone, Im fairly new here. I have went from 250 lbs to 230 lbs. I trying to get all the encouragement I can get to drop the other 30 lbs. I work out for about an hour day (20 minutes cardio, 30 minutes on strength and 10 minutes on stretching). If any of you have any other tips, please let me know or vise versa.…
