Re joined & lost 8 lbs in 10 days!
Hi.....started my lifestyle plan Feb. 1... Cut out sugars, alcohol, gluten, and focused on eating healthy foods like brown rice , proteins ,Veggies and fruit etc......scale budged about 2 lbs. My husband has type 2 diabetes and his sugars were elevated to approx 13-18( Canadian measurements), even with our "healthy"eating…
