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Success Stories with Clean and Lean Diet
Considering the Clean and Lean Diet and was wondering what you all thought about it. Also really interested in the success stories for it! :)
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30 DS + Cardio??
Those of you who are doing 30 DS or have done it, did you include additional cardio workout while doing this? If so, what did you do? Looking for some suggestions because I know I need to keep up my cardio workouts while doing this video. ???? Please and thank you!!
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20 pounds in 7 weeks!! :)
I started my weight loss journey on February 4th of this year. When I went to weigh myself this morning, the scale finally showed me a loss of 20 pounds (20.4 to be exact)! I have struggled with my weight for the past 7-8 years and this is the first time I have ever lost this much. Every other time i would try to lose…
