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FIVE LBS AT A TIME WEIGHT LOSS GOAL
Happy New Year Everyone! While open to anyone, I'm creating this forum for those looking to lose 5. 10, 15 or up to 25 pounds. I've found that typically unless one has a significant amount of weight to lose, many folks tend to be dismissive of one's goal. So hoping those with incremental weight loss goals find this a forum…
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En Español
Hola, Couldn't find a forum that addresses the latin diet, low calory/carb options, etc. Hoping to hear from anyone whether you speak Spanish or not about what has worked for you. About me: 5'2 turning 50 this year goal of losing 20 pounds by September work out 5-6 times a week (3 weight training) consuming about 1200…
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SPONSOR A MFP BUDDY
Happy New Year Myfitnesspal family! So this forum is about supporting each other (whatever your goal may be) by teaming up with other individuals here with like goals. You can sponsor or be sponsored by more than one person. So here's what I'm asking you to share and let's find you a "match"! 1- First name: 2- Age…
