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Standing at work
Hi! I was wondering if I should count nonstop standing for 8 hours as exercise. Your thoughts?
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Calorie counts on MFP
As I was charting all my exercise for the day, the calorie count seems a bit high. How reliable is the calorie count on MFP for exercise? I only did about 7 mins of general dancing, about 60 mins walking, 2 minutes of sit ups, and about 2 minutes of push ups. It clocked in at about 525 calories, given that my weight is at…
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Going at this at a different angle
Since I was young, I've had an amount of weight to lose that was incredibly large considering my age. I've tried several times, but it didn't work. Now, I'm trying a different angle. I'm 5'2", weigh between 231 and 233. I have bad knees and at only 24 with a toddler that isn't good. I've decided that my new angle is using…
