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Tips for holding your resolve in the evening?
Hi all, I'm almost 42 now, and through most of my life I was able to exercise away bad eating habits. With some injuries and arthritis issues, not to mention running a couple of businesses and four young kids, exercising for a couple of hours a day just isn't an option anymore, and I'm just now realizing how poor am I…
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Start them eating healthy young!
3years old, 2 years old, 3 months old (not pictured) all saying WTF IS THIS SALMON BURGER CRAP!? Friend me for entertainment, keep motivated. ...apparently I can'd add the pic from mobile. What the heck. Carry on...
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A full week of travel starting tonight...
Full of vendor dinners and open bars. This will definitely be a test of willpower!
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I finally fit in that darn shirt...
In 2012, my mother in law bought me a fairly crazy purple dress shirt that I'd never buy. And also, compared to my size at the time, it seemed it might fit a 10 year old. Yet this morning I found it in the back of the closet, and my goodness, it fits well. I wore it to the office. I'm purplish blue like a smurf, and I like…
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Hello! Lost enough weight to be comfortable, now working on getting back to athletic.
Hi everyone, I’ve used MFP on and off for years, and it’s helped me stay in check. I once weighed in at 240 lbs with almost zero muscle (long ago) and slowly built up better habits. Before my wife and I got together I was becoming fairly athletic at about 162 lbs and very little fat (profile picture was from back then…
