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Eating MORE to weigh LESS ??
I have recently found that my usual 1200-1300 calories/per day, is not enough to fuel my body. ESPECIALLY, when working out. And I have also found, that even though I am eating low calories, I am not losing any weight..... So, MFP-er's, I have a question for you. What is your thought on eating MORE calories, with the…
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Let's Compete! (FitBit Flex)
I received a FitBit Flex for Christmas, and so far, I've only taken it off to charge it! The only thing is, none of my friends have one! I want to do challenges and compete against people! I have about 70 pounds to lose. If you are looking for the same, or have similar weight to shed.... add me as a friend! Just leave a…
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LOOKING FOR FRIENDS WHO ARE MOTIVATED TO LOSE WEIGHT!!!
HELLO! I'm Sarah, I just turned 22. I am looking for more MFP friends who are motivated to reach their goals! One off my goals is to lose 30 more pounds by Christmas! I would love to help cheer you on, towards meeting your goals! and hopefully, we can be a support for each other!! :wink:
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Friends who meet their goals!... Or anyone! :)
Hi! I'm Sarah! I'm 22, I have been using MFP for a couple of months now. Previously, I was too shy/embarrassed to add friends, because I didn't want people to see what I was eating, or how much/ how little I was exercising.... But, I have been having a lot of success these past few months, and I believe that having mfp…
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Sweet Fruit
How do you guys feel about sweet fruit? I mean... fruits are supposed to be good for you, but they have so much sugar! I logged a mango for my snack today, and it has 31g of sugar! Do you guys think of sugar from fruit, the same as sugar from other foods?? I would really like to hear what other people think about this!
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TDEE Method :)
I have been using MFP for the past 10 days. I really like it, and I think logging my food is working for me. When I signed up, I set up my goals, and MFP calculated that I should be consuming 1200 Calories a day. My goal has been to work out 3 or 4 times a week, for 30 minutes. (Sometimes longer, like 60min Zumba, but this…
