-
Is it ok to work out with a cold?
I haven't been working out as I should lately, and right when I'm ready to get back on the ball, I come down with a cold. It's not really that severe, and I'm planning on only working out in my gym. Should I wait til I get better?
-
To snack, or not to snack?
i have a hard time snacking during the day because i tend to go overboard and turn it into a full meal... i just love food lol. any suggestions on how to turn that down without doing away with snacks as a whole? i don't mind doing without but i keep hearing its better to have small snacks between meals...
-
Hydroxycut?
Anyone here use Hydroxycut and worked for you? It worked for me before, but obviously I didn't keep the weight off.
-
Need support!
Hi, i'm a mother of two (12months and 6 years) and i really have been finding myself not being able to keep up with my kids lately! i couldn't fit most of my clothes in the last few weeks and my energy is at an all time low... i'm a smoker, so i know this contributes, but this is why starting now, i've decided to get rid…
