andriadean7171

are we related lmao i'm laughing so hard because i have family members who do the same thing!

life

definitely grinds my gears every time.

water weight makes ulcers?

1. What is your eye color? brown 2. What is youre favorite season? spring 3. What is your favorite Holiday? birthday 4. Have you ever been arrested? no 5. What are 2 things with in arms reach of you right now? water and gum 6. Would you rather know how you are going to die, Or know when you are going to die? how 7. What is…

that sounds like the safest plan. Thanks everyone!

that's exactly what i said!!! i want one to cover my stretch marks from my kids.

yes it does!!! do it consistently and you should see a real difference within about a week and a half.

Hip Hop Abs is perfect to start with!!! It works the whole body.

coffee definitely. and beans. the pills are a hit and miss.

i agree!!!

I noticed that too!

I do the same lol

Wow never thought about that!

It may work, but only until youve stopped taking it. I know from experience. The hard way is really the best.

True!

even worse!

Bad coffee on a sleepy morning :( fake fried chicken lettuce wraps (i don't get it whats wrong with whole wheat?) getting full just when you get to the best part of the meal. i know these don't technichally count, but as afood lover these are things i hate

my challenge for myself will be to step it up in the gym and push myself a little further every day!!

Congrats! i think that's the best feeling ever!!!

Thats what I have to do too. Boredom eating is what got me here. Plus eating when I see someone else doing it. Just keep busy!

Eat when you're hungry and stop eating when you're no longer hungry. if you do this, your body should really do all the spacing for you.

They don't want you to feel like they're trying to say you were fat in the first place... You know people get offended so easily now

Happy Birthday! and i hope i don't have to do this next week as my birthday is on the 10th! I think you did the right thing. just wash it down with a bunch of water.

hmmm i think i would rely more on a treadmill with a heart rate monitor.

Yes you can, but eating junk food or.food thats not as good for you will cause unhealthy weight loss and you wont be able to eat as much

I'm new to this group and I'm in!!!! love it!

I've gotten "i didn't know they made that in your size" and "man you have really let yourself go" and "how far along are you" Needless to say, I heard my wake up call LOUD AND CLEAR!

Thanks!I feel tons better now. I'd rather do without as snacking only makes me want more.

oatmeal, corn, sweet peas. all make me literally gag if i try to eat them.