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Youtube recommendations?
I either run or do 30 Day Shred every day right now. Anyone have any particular videos that would be good to supplement that are more low/moderate intensity? I'm still in the early stages of 30DS so my muscles are jelly afterwards and I don't think I could handle another strength-intensive workout on the same day, but I…
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Working out when you have a physically exhausting job
I'm waitressing 50-60 hours a week right now. My job helps keep me active which is good, and will help with weight loss (I have 10-15 lbs to lose) but I really want to get some serious muscles, not just lose some fat. Between working so many hours and my feet KILLING me when I get home, it has become really difficult. I've…
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Plans after 30DS?
Will anyone be moving on to another Jillian dvd? I bought Ripped in 30 a while back and never really got started on it. I was thinking of going for Ripped in 30 next, but considering a non-Jillian dvd. Any thoughts?
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Thoughts on 6 week 6 pack?
I've been doing 30DS and tried to do one full circuit (1/2 level 1, about 18 minutes) of 6w6p today. I actually enjoyed it more than 30DS, but it's rough going through it when a few of the moves are so difficult for someone in relatively bad shape like me - mostly the plank-focused moves that also require a lot of arm and…
