We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Youtube recommendations?

neh02
Posts: 33 Member
I either run or do 30 Day Shred every day right now. Anyone have any particular videos that would be good to supplement that are more low/moderate intensity? I'm still in the early stages of 30DS so my muscles are jelly afterwards and I don't think I could handle another strength-intensive workout on the same day, but I get sick of just running and want something else sometimes to get to 45 mins/day. Lighter cardio, yoga etc.
I know there's a lot on youtube but it takes such a long time to watch enough of them to figure out if I like them or not, so any suggestions are great!
I know there's a lot on youtube but it takes such a long time to watch enough of them to figure out if I like them or not, so any suggestions are great!
0
Replies
-
Befit in 90
HASFit
I lost 23lbs doing both of these.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions