-
May 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge
MOVE-IT CHALLENGE!!! Are you ready to MOVE-IT??!! May is a great time to re-evaluate your fitness and weight loss goals in order to end the year strong.:wink: This is the perfect time to re-commit or jump start your routine! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a…
-
March 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge
MOVE-IT CHALLENGE!!! Are you ready to MOVE-IT??!! May is a great time to re-evaluate your fitness and weight loss goals in order to end the year strong.:wink: This is the perfect time to re-commit or jump start your routine! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a…
-
New to Atkins - Starting Induction tomorrow
Hello, I am starting induction tomorrow and plan to go grocery tonight. Any opinions on my menu plan for tomorrow would be appreciated. Breakfast: 2 eggs (scrambled in butter) Pico De Gallo Cheese (on eggs) 3 pieces bacon Lunch: Romaine Lettuce (2 cups) Spinach (1 cup) Grilled Chicken (6 oz. Cucumbers (1/2 cup) Hard Boiled…
