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Can I fix my stuck scale?
Three weeks ago I changed the battery in my scale because it wouldn't turn on. I weigh twice weekly. For two and a half weeks after changing the battery my scale registered exactly 120 (the scale measures to the .2/lb) which I became highly suspicious of after a couple of weigh-ins. I then wondered if I could make it move…
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Is this working? Recomp pics
I've been in maintenance since December of last year and lifting weights since April of last year. I took six-month progress photos last October and lot had changed! I updated my photos over the weekend and was sure a lot had changed again.... but after comparing the photos I'm not so sure. What do you think? Is this…
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Is Strong Curves out of print?
I'm just about finished with NROLW and ready to start Strong Curves.... but can't find a paper copy for less than $85. What's up with this??
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Only an additional 200 calories for maintenance?
I've been on 1520 calories a day (-1/2 pound week) since late January. I'm heading into a diet break for the next weeks and planning to eat at maintenance for 14 days. When I made the switch in MFP it reset my calories to 1720. What the heck - I thought I was eating at a 250 calorie deficit?! Why did I only get 200…
