Three weeks ago I changed the battery in my scale because it wouldn't turn on. I weigh twice weekly. For two and a half weeks after changing the battery my scale registered exactly 120 (the scale measures to the .2/lb) which I became highly suspicious of after a couple of weigh-ins. I then wondered if I could make it move…
I've been in maintenance since December of last year and lifting weights since April of last year. I took six-month progress photos last October and lot had changed! I updated my photos over the weekend and was sure a lot had changed again.... but after comparing the photos I'm not so sure. What do you think? Is this…
I'm just about finished with NROLW and ready to start Strong Curves.... but can't find a paper copy for less than $85. What's up with this??
I've been on 1520 calories a day (-1/2 pound week) since late January. I'm heading into a diet break for the next weeks and planning to eat at maintenance for 14 days. When I made the switch in MFP it reset my calories to 1720. What the heck - I thought I was eating at a 250 calorie deficit?! Why did I only get 200…