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I realize I have mess up my diet when I'm tired!
Anyone else do this also?
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I blew my diet yesterday : (
I was so hungry and ended up eating more than I should and not very good stuff. Today I'm back on it, but I can't afford to have days like that anymore. What do you guys do on days that you're hungry and tired that keeps you focused on your diet?
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Do exercise videos work as well as going to the gym?
Anyone on here just do strictly work outs at home and no gym, how were your results?
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Hi everyone!
It's my first time posting here, and I love this place. I've been doing it for 5 days and have lost 2lbs. My favorite thing so far is the calorie counter cause it shows how much the little things I put in my snacks section can add up real quick and can easily make you go over your daily limit if you don't watch it. Well I…
