RFrick

Discussions

Questions - Calorie Burn and Moving on to Level 2
OK. A couple of questions here.... I am on day 8 level 1 and am still stuck on pretty much all modified moves. Is it really stupid to try moving on to level two in a couple days or should I just stick with level 1 until I completly master it? (I'm getting a little bored even though it is still very very hard for me.) I am…
Dr. Brewer's Pregnancy Diet - Anyone Heard of It?
My midwife is wanting me to use the Dr. Brewer's Pregnancy Diet. I was wondering if there was anyone out there that has heard of it even and has positive or negative feedback about it. I guess it's similar to a diabetic diet. She thinks it would be better for me and the baby.