RFrick Member

Amazing!!! And i can hardly believe that there are people out there that have never heard of the combo....

These are good! Thanks everyone!

Hi! My name is Regina. I live about nine miles straight west of downtown Dayton. I am 27 and have two young children. I have always struggled with my weight. I lost a lot doing WW in my early twenties, then I married this really skinny guy that can eat whatever he wants and had two kids and gained everything plus some…

11-30-11 Day 1 Level 1 12-1-11 Day 2 Level 1 12-2-11 Day 3 Level 1 12-3-11 Day 4 Level 1 12-4-11 Day 5 Rest Day 12-5-11 Day 6 Level 1 12-6-11 Day 7 Level 1 12-7-11 Day 8 Level 1 12-8-11 Day 9 Level 1 12-9-11 Day 10 Level 1 12-10-11 Day 11 Level 1 12-11-11 Day 12 Rest Day 12-12-11 Day 13 Level 2 12-13-11 Day 14 Level 2…

Nine miles west of Dayton...

I started 11-30-11 and have taken one rest day. I still modify a lot of the moves, but I guess they're still working... I'm down one pound, 1/2" off arms, 1/2" off waist and 1" off hips. I was hoping to lose more weight, but I'm satisfied with losing inches, too!!!

I haven't been checking in every day, but I have been sticking with it. 11-30-11 Day 1 Level 1 12-1-11 Day 2 Level 1 12-2-11 Day 3 Level 1 12-3-11 Day 4 Level 1 12-4-11 Rest Day (hubby forced me 'cause he was afraid I was gonna hurt myself) 12-5-11 Day 5 Level 1 12-6-11 Day 6 Level 1 12-7-11 Day 7 Level 1 12-8-11 Day 8…

OK. A couple of questions here.... I am on day 8 level 1 and am still stuck on pretty much all modified moves. Is it really stupid to try moving on to level two in a couple days or should I just stick with level 1 until I completly master it? (I'm getting a little bored even though it is still very very hard for me.) I am…

Level 1 Day 4 I burned about 550 calories. I think it depends on how overweight you are and how much you exert yourself.

Level 1 Day 4 12-4-11

Level 1 Day 3 12-2-11

Day 2 Level 1...... I really had to make time for it today. It would have been so easy to let it slide and not bother, but I let some other stuff go and MADE time!!! Sorta proud of myself! Glad for this group and the accountability - that helped! ;-)

Ashamed of these measurments, but I guess honesty is motivating... 12/1/11 Arm Left : 17.5 Arm Right : 17.5 Chest :42 Waist : 44.5 Hips : 55 Thigh Left : 30 Thigh Right : 30 Weight : 245.7

Ashamed of these measurments, but I guess honesty is motivating... 12/1/11 Arm Left : 17.5 Arm Right : 17.5 Chest :42 Waist : 44.5 Hips : 55 Thigh Left : 30 Thigh Right : 30

Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and…

bump...

bump

Praying for you both!!! <3

bump

Allrecipes.com is an amazing site!!! You can find pretty much any recipe you want there...

bump

Congrats!!! Here's the link to a great pregnancy group on here if you're intersted.... http://www.myfitnesspal.com/topics/show/332516-pregnancy-september-2011

I'll give it a try!!!

bump

Congratulations!!!! Here's a link to a group of pregnant moms on this site. http://www.myfitnesspal.com/topics/show/332516-pregnancy-september-2011?page=7

You can add breast feeding in your food diary. Type it in like you would a food and it will come up with multiple options. It will show as a positive number so you end up with more calories. You need to eat your 300 - 500 calories (depending on whether you are exclusively breast feeding or not) in addition to your 1200…

Madeline McKenzie Anabelle Madison Isabella Isabelle

Yes. Sixteen days.

OK. Finally going to try an get this story written down… Wish I’d taken the time to do it sooner – hope I can remember everything. We went in to the hospital last Wednesday evening about 11:30 pm. They inserted prostin gel in hopes that it would thin my cervix. (I was only dilated 1 and 50% effaced when I went in.) They…

bump :flowerforyou: