We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Log
AJay513
Posts: 187
You can log in your workouts here to keep accountable of the progress!
0
Replies
-
so we make a note every day that we did it and what level?0
-
so we make a note every day that we did it and what level?
Yes
0 -
Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.0
-
Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 30 -
November 28th was Day 1 for me on Level 1
& today, November 29th was Day 2 on Level 1
My legs are sore & I am starting to feel it in my arms. (:
Good luck to everyone on this challenge!!!0 -
Today is Nov 30th (Australia) and I finished level 1 day 2.
I found it a little easier than yesterday, however I still needed to catch my breath every now and then
My calves are absolutely aching and also my arms and my chest. It hurts so much!!0 -
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 3
Yea I did that too for a wile. But never made it. I get tired of hearing the same thing over and over I guess. Ill just mute it once I get back into it. lol0 -
I never got beyond L1 last time I tried this, so really looking forward to starting on the 1st.0
-
Today ill be doing L1 Day 3, today i am aching all over as I did a 40min cardio workout yesterday aswell!! will be interesting to see if i can keep this goin all the way to xmas as my day 30 will be boxing day! Good luck everyone :-) x0
-
Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0
-
Did Day 1 Level 1 yesterday. Day 2 Level 1 today.0
-
Day 1, Level 1, 11/30/110
-
Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!
I believe the more you weigh the more calories you burn. I'm in your boat and it kicks my butt, I definitley modified things (especially in level 2). As long as you're moving, modify away!! It'll get easier and you'll modify less as time goes on. Great job!!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.0
-
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
That's a great idea!! I've never thought of that.0 -
Hello Everyone!
Did day 1 lev 1 today. Had to start a day early.
Hope everyone is having a wonderful day.0 -
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
also, form comes with time, keep going at it and practicing and eventually you'll be doing it perfect in no time, just don't give up
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
I never thought to do that but great idea! I think I'll give that a shot!
0 -
Just completed Day 3 of Level 1 without a single pause or stopping in the middle...it's getting easier (: Well at least for Level 1, that is. :bigsmile:0
-
Day 4, Level 1...still having difficulty with push-ups, even with the modified version. Any suggestions on what to do? 0
-
Day 10 Level 1 Done.
Tomorrow I start the dreaded Level 2.... hehe. But honestly, I love to hate that Level...I sweat like you cant believe and feel like a million bucks afterwards.0 -
Goodmorning friends, finished L1d1 this morning. I've been doin level along with other exercises so I found level less difficult, dnt want to say easy cause by no means was it easy. I sweated my butt off. Will try and get a walk in later. Happy shredding ppl.0
-
Day 4, Level 1...still having difficulty with push-ups, even with the modified version. Any suggestions on what to do?
[/quote]
Just keep doing them. It will get better. You can also do 20 push ups when you wake up and before bed. You will start to see a difference soon. :happy:0 -
Level 1, Day 1 last night with the hubby. Holy cow what have I gotten us into?? My quads are insanely tight so the butt kicks were living up to their name. At least my pilates classes helped out with the crunches; those were practially like a rest break in between the minutes of agony. :-)0
-
Im going to have to skip today. : / But im back on it tomorrow.0
-
D1L1 on November 29th... took yesterday off due to a tree fell in my yard so I was cutting and hauling wood for two hours.. other muscle hurt today... Will be doing D2L1 tonight.0
-
Today will be my first day... reading everyone's comments, I'm so excited yet so nervous... lol sore muscles here I come...0
-
Counting today as day 1, level 2. My shoulders are sore and I didn't know that lower abs could hurt this much! Jillian and I have a love/hate relationship right now!0
-
Day 1: L1
i left my 5lbs at my bf's...i'm sore! lol i hate jillian's voice so dance music helps a lot!0
This discussion has been closed.