Log
AJay513
Posts: 187
You can log in your workouts here to keep accountable of the progress!
0
Replies
-
so we make a note every day that we did it and what level?0
-
so we make a note every day that we did it and what level?
Yes
0 -
Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.0
-
Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 30 -
November 28th was Day 1 for me on Level 1
& today, November 29th was Day 2 on Level 1
My legs are sore & I am starting to feel it in my arms. (:
Good luck to everyone on this challenge!!!0 -
Today is Nov 30th (Australia) and I finished level 1 day 2.
I found it a little easier than yesterday, however I still needed to catch my breath every now and then
My calves are absolutely aching and also my arms and my chest. It hurts so much!!0 -
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 3
Yea I did that too for a wile. But never made it. I get tired of hearing the same thing over and over I guess. Ill just mute it once I get back into it. lol0 -
I never got beyond L1 last time I tried this, so really looking forward to starting on the 1st.0
-
Today ill be doing L1 Day 3, today i am aching all over as I did a 40min cardio workout yesterday aswell!! will be interesting to see if i can keep this goin all the way to xmas as my day 30 will be boxing day! Good luck everyone :-) x0
-
Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0
-
Did Day 1 Level 1 yesterday. Day 2 Level 1 today.0
-
Day 1, Level 1, 11/30/110
-
Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!
I believe the more you weigh the more calories you burn. I'm in your boat and it kicks my butt, I definitley modified things (especially in level 2). As long as you're moving, modify away!! It'll get easier and you'll modify less as time goes on. Great job!!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.0
-
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
That's a great idea!! I've never thought of that.0 -
Hello Everyone!
Did day 1 lev 1 today. Had to start a day early.
Hope everyone is having a wonderful day.0 -
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
also, form comes with time, keep going at it and practicing and eventually you'll be doing it perfect in no time, just don't give up
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
I never thought to do that but great idea! I think I'll give that a shot!
0 -
Just completed Day 3 of Level 1 without a single pause or stopping in the middle...it's getting easier (: Well at least for Level 1, that is. :bigsmile:0
-
Day 4, Level 1...still having difficulty with push-ups, even with the modified version. Any suggestions on what to do? 0
-
Day 10 Level 1 Done.
Tomorrow I start the dreaded Level 2.... hehe. But honestly, I love to hate that Level...I sweat like you cant believe and feel like a million bucks afterwards.0 -
Goodmorning friends, finished L1d1 this morning. I've been doin level along with other exercises so I found level less difficult, dnt want to say easy cause by no means was it easy. I sweated my butt off. Will try and get a walk in later. Happy shredding ppl.0
-
Day 4, Level 1...still having difficulty with push-ups, even with the modified version. Any suggestions on what to do?
[/quote]
Just keep doing them. It will get better. You can also do 20 push ups when you wake up and before bed. You will start to see a difference soon. :happy:0 -
Level 1, Day 1 last night with the hubby. Holy cow what have I gotten us into?? My quads are insanely tight so the butt kicks were living up to their name. At least my pilates classes helped out with the crunches; those were practially like a rest break in between the minutes of agony. :-)0
-
Im going to have to skip today. : / But im back on it tomorrow.0
-
D1L1 on November 29th... took yesterday off due to a tree fell in my yard so I was cutting and hauling wood for two hours.. other muscle hurt today... Will be doing D2L1 tonight.0
-
Today will be my first day... reading everyone's comments, I'm so excited yet so nervous... lol sore muscles here I come...0
-
Counting today as day 1, level 2. My shoulders are sore and I didn't know that lower abs could hurt this much! Jillian and I have a love/hate relationship right now!0
-
Day 1: L1
i left my 5lbs at my bf's...i'm sore! lol i hate jillian's voice so dance music helps a lot!0
This discussion has been closed.