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AJay513
Posts: 187
You can log in your workouts here to keep accountable of the progress!
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so we make a note every day that we did it and what level?0
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so we make a note every day that we did it and what level?
Yes
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Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.0
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Yay sounds good to me. I got bored with it the last time I did it. So maybe this will make me do it.
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 30 -
November 28th was Day 1 for me on Level 1
& today, November 29th was Day 2 on Level 1
My legs are sore & I am starting to feel it in my arms. (:
Good luck to everyone on this challenge!!!0 -
Today is Nov 30th (Australia) and I finished level 1 day 2.
I found it a little easier than yesterday, however I still needed to catch my breath every now and then
My calves are absolutely aching and also my arms and my chest. It hurts so much!!0 -
i read that some people switch up the levels so they dont get bored, instead of doing just level 1, then level 2 and then 3
Yea I did that too for a wile. But never made it. I get tired of hearing the same thing over and over I guess. Ill just mute it once I get back into it. lol0 -
I never got beyond L1 last time I tried this, so really looking forward to starting on the 1st.0
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Today ill be doing L1 Day 3, today i am aching all over as I did a 40min cardio workout yesterday aswell!! will be interesting to see if i can keep this goin all the way to xmas as my day 30 will be boxing day! Good luck everyone :-) x0
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Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0
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Did Day 1 Level 1 yesterday. Day 2 Level 1 today.0
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Day 1, Level 1, 11/30/110
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Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!
I believe the more you weigh the more calories you burn. I'm in your boat and it kicks my butt, I definitley modified things (especially in level 2). As long as you're moving, modify away!! It'll get easier and you'll modify less as time goes on. Great job!!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.0
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Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
That's a great idea!! I've never thought of that.0 -
Hello Everyone!
Did day 1 lev 1 today. Had to start a day early.
Hope everyone is having a wonderful day.0 -
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
also, form comes with time, keep going at it and practicing and eventually you'll be doing it perfect in no time, just don't give up
It gets better around day 3 or 4. It's very hard. But very possible. Part of it is mental. You have to want to do it and know you can do it. I know we all believe you can do it but you havet to believe it. Get past the first few days and you can make the month. Count on it.Did Day1 / Level 1 this morning. My muscles are still quivering! I really am sadly out of shape... Is that why my HRM said I burnt 673 calories? Is that reasonable for being about 100 pounds overweight or is it to much? I will confess that I modified some of the exercises (even a few jillian didn't mention modifing...) and I took a few five second breathers and I'm not sure I had very good form, but maybe all that will get better eventually. I did make it to the end.......................barely!0 -
Oh, and I've found that after a couple days you learn the routine, I then mute Jillian and turn on music instead. She can be annoying, and listening to music seems to make it go by faster.
I never thought to do that but great idea! I think I'll give that a shot!
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Just completed Day 3 of Level 1 without a single pause or stopping in the middle...it's getting easier (: Well at least for Level 1, that is. :bigsmile:0
