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Dilemma
Not sure if sugar addicted.... or my body is compensating for having NO junk or treats in the house by devouring a pint of Trader Joe's chocolate coconut ice cream....... I need to learn how to eat with modest cheats. Because if I eat 110% clean, ^^^THIS happens.
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The REAL Hunger Games: Mixed signals in my brain...
I was bad today... :( but it was because I didn't drink enough water throughout the day and I got the signals confused. consequently I was ravenous and ate too much. But if I put in a workout, the damage isn't terrible. :) Note to self: If hungry, DRINK (WATER) FIRST! ....I also think my body seriously rebels against any…
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Weight Fluctuations
Does anyone else have the problem of weight fluctuations, especially when you first start losing??? The first 3 pounds fell off easily because I had been eating too much, so that was "water weight." But I don't understand when I go up by .6 pounds on my third day, especially when both previous days I literally ate like a…
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ADD ME! I like community :)
22 year old newbie vegan and newbie mfp with 15 pounds to lose.... (I swear these last are the hardest!!!) My food diary is open to friends, if you're in need of cooking ideas. I'm a huuuuge foodie and love cardio, but need to do more strength training.
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Any 21-30 year old vegans here?
I am not a rebel vegan straight-edger, just a regular gal finishing my senior year of college, looking to lose my senior year stress pounds.... :-P
