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Censorship censorship censorship. Big brother is watching.
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What the heck are you all talking about? And did you know that 's makes a possessive noun, and really this blog should be titled "Questions Only"?
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I looked up the stats one time, I think you can earn more money as a nutritionist than a teacher.... but teaching at a college level as a tenured professor earns more...
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yes I recently discovered chocolatecoveredkatie! :) her stuff looks delicious, I have to try it. I'm not missing anything, I'm very careful to get all the protein/carbs/fat that I need, and now I'm even tracking my calcium and iron here since I turned vegan. My diary was open, but then I closed it...maybe I should open it…
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Yeah, I've heard that before, and I have tried to do that. What happens is I either eat clean but don't really cut back calories, so I don't feel like I deserve a treat, and/or I eat the treat, and it triggers a small binge anyway. .... :-( I was doing so well last year, I was doing a mandatory fitness class at my…
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I'm in! Although I don't have any Jillian Michaels stuff. I will be working from Bodyrock tv, Blogilates, perhaps some P90x dvds that I have, and campus fitness classes, in addition to any stuff I do in the gym myself.
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Well, I'm headed on vacation in exactly 3 weeks, so I hope to do most of this before I go. When I'm away, I will try to keep up stuff, but a gym won't be an option, and I'm recovering from an injury, so running will be iffy as well. But I'll make the best of it! Goals: Cardio at least 4x/week (minimum 30 minutes per) and…
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ah yes, i have been through that before too. (3lbs overnight)
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Haha yes, I keep the conditions the same for weigh-ins (time/clothing/etc) but you're right... I'll make myself crazy if I obsess over such a small amount. Good point on the time of the month, too.... hah I swear I'm so oblivious to mood/weight in association with Aunt Flo. Sometimes we CAN put the blame on mother nature,…
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I'm currently losing the 5lbs I gained when I stopped taking my fitness seriously, too :) After that, I have 10 more. Added you, hope to hear from you!
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I'm vegan! Feel free to add me, my diary is open to friends. Of course, kind of hard to tell how I cooked things on there, but feel free to message me for recipes. (But if you're looking for raw, I am not there yet! :-D )
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Binge eating is defined (paraphrasing here) as eating more during a short amount of time than one normally would. Binging is not 300-400 more than normal, binging is more like 2,000-3,000 more than normal. (Seriously. Scary stuff.) You're fine. :)
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No pic yet, but I'm 22 (turning 23 in a month though. :-P ) Looking to lose about 15lbs. I'm 5'7" and 144lb as of this morning, but after a week of lots of eating, I'm pretty sure about 3lbs will fall off pretty easily. Also a vegan, for anyone interested in fellow veg fit support, but I really don't care what you eat,…
