I saw some older posts on this but few responses- does anyone use the fit desk? If so do you like it? I would really like to have something at work that I could use during the day while at my computer!
I find my biggest challenge is taking the time to take care of myself (be selfish). It is always so much easier to do for others whether it is family, friends, work, community service than it is to get in that exercise or take the extra time to eat right. My biggest hurdle is using the word "NO". I get that the better I…