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old newbie!
back on track finally!!! yay! almost there!!!
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howdy
would love some new buddies. Havent competely fallen off track yet, but could use some encouraging folk :)
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food prep
anyone know if it burns any additional calories working in a food prep job for 8 hours? (and NOT eating the junk you make! lol)
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what's better?
what's your opinion of what's better? low calorie stuff or organic? see, when watching your calories, low cal seems like a good option, but does it make a difference? Example: 40 calorie bread verses a no hfcs, hearty whole wheat bread. which is better for losing weight? Opinions?
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motivation
I saw a t-shirt the other day i'd like to share it said STRONG IS THE NEW SKINNY for anyone who's had one of those days :-)
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birthday cake
HEY ALL! I WAS WONDERING IF ANYONE HAD ANY GOOD RECIPES FOR A VEGAN BIRTHDAY CAKE? I AM TOTALLY OBLIVIOUS TO WHAT IS NEEDED TO MAKE ONE AND MY BRO'S GIRLFRIEND IS VEGAN AND WANTS ME TO MAKE HER A BIRTHDAY CAKE (HIGHSCHOOL SWEETHEARTS...AWWWWW) ANYTHING SUPER EASY WOULD BE GREATLY APPRECIATED. THANKS!!!!!!!!
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yo-yo-ing
any idea why weight "yo-yos" so-to-speak? I'ev been having issues weighing in because it flutuates so rapidly. And I am aware of sodium intake, but if my sodium is under control... i'm not sure why it is fluctuating so much? Also- how do you record your weight on mfp when it fluctuates so much (for those who may have this…
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Vent
I'm not sure if there's a venting topic yet, but here's the space to do it and leave it, and get on with the rest of your day! No need to comment, but if you think it's needed please do so! I know I personally just need room to scratch out all the crap sometimes, and it the end, after it's said and done it really helps! So…
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hey all!
I just joined! Went from 255, to 233, to my current weight of 197. Hoping to continue the trend but need some support throughout the holidays! :-) my goal is 160, which is a pretty healthy weight for my height. Hope to be a sucess story soon!
