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yo-yo-ing

Godsflower1789
Godsflower1789 Posts: 90
edited September 2024 in Health and Weight Loss
any idea why weight "yo-yos" so-to-speak? I'ev been having issues weighing in because it flutuates so rapidly. And I am aware of sodium intake, but if my sodium is under control... i'm not sure why it is fluctuating so much?
Also- how do you record your weight on mfp when it fluctuates so much (for those who may have this problem also)?
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