How many calories should I eat today?
Noticing that there are many of us out there still confused about how much to eat, I found some information on WebMD that should be useful. http://www.webmd.com/food-recipes/news/20060505/how-many-calories-should-i-eat-today Mind you, if you are trying to lose weight, the general rule is eat less and exercise more. I'm 36,…
