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what is your workout week 1
I did T25 alpha cardio! Loving it!
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goals
My goal this week is to workout five days. I worked out for 30 minutes yesterday in a bootcamp class. I'm very sore today!
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Max 30
I am doing T25. I am on the beta phase. Today I decided to get my kids more invovled with exersice so I added Max 30 to my routine and they did it with me after school. This will be our new routine!
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excited!
I am so excited to join your team! The more support we have the more exciting weight loss can be.
