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VSG UPS AND DOWNS
I HAD THE SLEEVE DONE 8/6/14 MY HIGHEST WEIGHT WAS 263 I NOW WEIGH 195 MY GOAL IS 175 BECAUSE I AM 5'7........I HAVE NOT GONE TO THE GYM BUT AM GETTING A MEMEBERSHIP TODAY AFTER WORK AND WE SHALL SEE HOW IT GOES A YEAR OUT AND I BACK TO EATING NORMAL.....THE WORST PART FOR ME WAS MY HAIR FALLING OUT BUT BEING THAT I EAT…
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low carb success stories
does anyone have success with atkins southbeach or just plain low carb?? I feel like ive had most success with low carb just wanted some success stories :) save me the neagative feedback dont care
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help!!!
Im.new my name.is cassandra im 23 i had the gastric sleeve done.on august 6th and im.on.day 8bpuree foods and i dont know whats best for me to eat i slipped.up.yesterday and tried real.food.which i can.tolerate help.some.advise and some.meal.options?? Looking at my.meal.plan its says 5 meals a day including 2.protein…
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SUCCESS STORIES:LOW CARB ATKINS OR SOUTH BEACH!
IF YOU HAVE HAD SUCCESS WITH LOW CARB , ATKINS, OR SOUTH BEACH PLEASE SHARE YOUR STORY OR AND PICTURES NEVER REALIZED HOW MANY PEOPLE WERE ON MFP LOOKING FOR THAT PUSH THATS NOT JUST ABOUT CALORIES!!!!! PLEASE SHARE AND HELP GIVE SOMEONE THAT PUSH!!
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happy easter any medifast success stories
My mother recently told.me to.try medifast she said she had great success after having me any success stories on medifast thank.you
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cardio fit weight loss
my nutritionist recently put me on a "cardiofit weight loss diet" 1200 calories 50carbs a day has any one else been put on this diet and had success with it?? please let me know thanks
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any success stories on Medifast?
Was looking at doing medifast also watches your calories any success stories??
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risky??
My boyfriend recently had his jaw broke he has to have surgery friday and his jaw will be wired shut for a month. DURING THIS time he has to drink smoothies I want to support him as much as possible is it safe and maybe beneficial for me to do this with him for the month ....has anyone had success juicing or doing…
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ketosis
Has anyone had success switching their body into a ketosis mode?? If so what does your meal plan look like???
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7 day fruit cleanse
Has anyone tried and succeeded at the 7 day all you can eat fruit cleanse its guaranteed to help you lose your first 10 pounds??
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Did you start low carb but switch to low calorie??
i keep seeing a lot of posts about low carb isnt something someone can do for a long time, i get kinda nervous that maybe its not sustainable ..... so i was thinking maybe do atkins for 3 months to give my self a good start and then switch to low calorie when i feel comfortable FOR A LIFE TIME CHANGE HAS ANYONE DONE THIS…
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young girls and success at fitness pal
I'm new to fitness pal i'm 22 mother of a one year old i've been doing atkins diet since my senior year of high school and my weight has been up and down drastically. Someone told me to try fitness pal and see how my success would be with calories and the support group . Just looking for some motivation success stories and…
