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Why I haven't been successful
I have had this account for many years. My weight has been up and down. I think the reason why is because I haven't added any friends on this site, always wanted to do it alone. But that may not have been a great idea. I think in order yo be successful, one has to learn to open up. So here I am trying to open up
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Calories burned
If my daily calorie goal is 1300 and burned 500 calories through cardio...is it a good idea to eat back those calories? HELP! :)
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Women 4'11"-5'2"
How much calories did you set your daily goals and how long did it take you to reach your goal weight?
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In need of some support
Just looking for some support and motivation by having some friends here on myfitnesspal :smile:
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Looking for friends for support
Just looking to have some peeps for support in my weigh loss journey. I keep losing and gaining, and would like to permanently keep it off this time around. :)
