BigHeartbeat

Discussions

How to deal with snarky comments?
I have a bit of a problem with my sister making negative little comments about my 'diet'... I've recently gone from 169 pounds (which in my 5'9'' frame was JUST toeing the line of overweight) to 140 pounds, over the course of about 8 months. I did it by making healthy lifestyle changes, and never saw it as a diet, more of…
Not enough cals, but too much sugar!
Hi everyone, This is my first post on here... I hope some kind soul can offer me some advice :-) So I'm a 22 year old woman, in the middle of shifting a bit of weight (18 lbs so far, 7 more to go!) I try to eat very healthily, with almost no processed food and plenty of fruit and veg. I do 30 mins walking daily and pilates…