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My weight loss/protein problem. Please Help!
Hi, my name is Stacie. Approximately a month ago I started to exercise and calorie count again. A week into this change I overhauled the extent of my diet and geared it towards high protein, low fat, and moderate carbs. Myfitnesspal has my goal protein 60g a day. I am regularly exceeding that goal at 20g+ or more, most…
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Hello, I have a protein issue
Hi, my name is Stacie. Approximately a month ago I started to exercise and calorie count again. A week into this change I overhauled the extent of my diet and geared it towards high protein, low fat, and moderate carbs. Myfitnesspal has my goal protein 60g a day. I am regularly exceeding that goal at 20g+ or more, most…
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Taste Buds
I have always been a carnivore and have a taste for the spicy, sweet, and sour. Unfortunately my taste for vegetables raw, cooked, or otherwise leaves much to be desired. I was curious as to how you guys have made major diet changes and how to convince your stomach not to gag when you try to eat a salad or other raw…
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Diet Changes, Exercise w/ conception
Ok. I want to eat healthy. I really do. Problem: Dr. Pepper and cookies taste better than a salad and fruit. Plus all the icky preservatives in the unhealthy things allow me to eat foods at my own pace as opposed to having like a week to eat the 7 bananas I just bought. What I want to do is like salads and vegetables as I…
