Taste Buds

ironette

I have always been a carnivore and have a taste for the spicy, sweet, and sour. Unfortunately my taste for vegetables raw, cooked, or otherwise leaves much to be desired. I was curious as to how you guys have made major diet changes and how to convince your stomach not to gag when you try to eat a salad or other raw vegetables? Suggestions about cooked vegetables and how to add flavor would be appreciated too.

Sincerely,
The Fox who wishes to be a Hen

ParkerH47

roast your veggies! everything is deliscious roasted! Cauliflower, asparagus, sweet potato, peppers, onions, carrots, are all amazing roasted at 425 with olive oil salt, pepper and any spices you like. Just google some recipes. so good!

Cait_Sidhe

If you don't like a particular food, you don't have to eat it.

ironette

I just figure that if I eat foods that are less empty calories then I can burn more during exercise and get to my goal faster. I know I could have correct portions of cake to reach my cal count but I probably wouldn't make it through exercising but I know what you mean. Thanks for the instructions on roasting veggies, I'm not much of a cook but I can follow instructions!