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Shingles, when will it get better!!??
I have had shingles for the past 3 weeks. I have never had it before and so when the rash initially appeared, I assumed I was having an allergic reaction to something. Therefore, I did not get on the anti-viral meds in time and it was out of control. I am so tired of the nerve pain. I've heard people deal with this for…
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Kidney Stones, no fun.
I am not new to low carbing but I recently started back on the diet. I am a diabetic so I don't really have much of a choice. Doing great, lost just shy of 10 pounds since I have been back on LC and this morning, I got that horrible flank pain. Uuggh. I knew immediately what it was, kidney stone. Horrible pain. I need to…
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Is it just me or does time slow down when dieting?
Time always flies when you are careless with your health, nutrition, and fitness. Before you know it, you have gained "insert ridiculous number here" of pounds, at an age you dont really want to be reminded of, and you look back and wonder how it got out of hand, how you let yourself go, etc. Then you start doing it right,…