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question about inputing recipies into the food thingy
Hey I was going to go put like my recipies like for instance from other web sites like weightwatchers and when it ask for add ingredients for instance it will say 1/4 cup of something well anyway I was finding it in the database and then it would go over and ask how much.. And I could not find the the little slot for the…
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How to change calories
Hey can someone please walk me through this and help me I must of done this a long time ago because it says 1600 calories on my home page and I just forgot how to use this site.... I want to change it to 1200 calories and need help figuring out how to do this... Thank you Kim
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Facebook users anyone???
I like to use facebook to chat instead of emailing and have to wait for a reply... If yall have facebook and do not mind me adding u please send me your facebook name so I can... All I want is to have motivational support and friends.... Thanks and God bless Kim
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fitness question?
Hey I am working out at the gym and they had this guy that was telling me it was good to warm up on the treadmill or ellpitcal and then go to the machines and do the reps and then get back on the treadmill and do 45 mins because your heart rate is already up and thats when u will be burning fat... Is that true or do any of…
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hey
hey I am Kim 46 yrs old and I am just wanting to introduce myself to the group and just say hi
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Hey
Hi my name is Kim and I am new to this fitness pal and just wanted to introduce myself to you and I am needing to lose some weight and I figured we could all do this together and share tips with each other.... Kim
