How to change calories
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kimmybelle84
Posts: 15 Member
Hey can someone please walk me through this and help me I must of done this a long time ago because it says 1600 calories on my home page and I just forgot how to use this site.... I want to change it to 1200 calories and need help figuring out how to do this... Thank you Kim
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Replies
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My Home > Goals > Change Goals > Custom0
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Go to the My Home tab then Goals and click on Change Goals0
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Thank you all so much for that... I was thinking 1200 calories was way to low but my dietician thought that would give me a boost.. So here I go..... Now also she also said that there is way that u can put in like if u see a dish you like it lets u put the Ingredients in to see how many calories it is.. Do yal know anything like that.??????0
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I use the Food > My Recipes often...let's you create a recipe... Good luck!0
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