How to change calories

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kimmybelle84
kimmybelle84 Posts: 15 Member
edited January 23 in Introduce Yourself
Hey can someone please walk me through this and help me I must of done this a long time ago because it says 1600 calories on my home page and I just forgot how to use this site.... I want to change it to 1200 calories and need help figuring out how to do this... Thank you Kim

Replies

  • Sendosi
    Sendosi Posts: 13 Member
    My Home > Goals > Change Goals > Custom :)
  • Jenny775
    Jenny775 Posts: 108 Member
    Go to the My Home tab then Goals and click on Change Goals
  • kimmybelle84
    kimmybelle84 Posts: 15 Member
    Thank you all so much for that... I was thinking 1200 calories was way to low but my dietician thought that would give me a boost.. So here I go..... Now also she also said that there is way that u can put in like if u see a dish you like it lets u put the Ingredients in to see how many calories it is.. Do yal know anything like that.??????
  • Jenny775
    Jenny775 Posts: 108 Member
    I use the Food > My Recipes often...let's you create a recipe... Good luck! :)
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