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Insanity calorie burned / using HRM
Hi, I'm using now a heart rate monitor. I'm 33 years old and workout regularly. I've started insanity 4 days ago and have been burning around 340 calories per session. I'm curious of how many calories are you burning if you do or have done insanity. Thanks!
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Anyone else just need to lose 10lbs ?
Hi, I need some friends/support. I will like to go back to my 143 lbs frame. I don't feel that I'm "fat" now but I will like to go back to that # and continue gettign in shape. ")
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Looking for new moms to be friends ")
Hi I have a 4 1/2 year old boy and a 7 week old baby. Love this site and the support group part of it. I'm looking to be friends with new moms that like me are trying to get back in shape . I have 12 lbs to lose to my pre -prego weigth but I want to go back to my weight last spring so I have 18 lbs to go, I can't really…
