Am wondering if i am becoming obsessed
I'm a 40 year old male and I've been doing rushfit for 4 months with other fitness activities and have gone from 14.5 stone to 12.5 stone. 15% bodyfat but i still think i have weight to lose. Am also worried about my heart rate which rests at 46..yes its low and i may be fit but not sure it should be that low?? Thing is i…
