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Complacency Help! Motivational pictures? Anything!
Hi Everyone, I'm looking for some motivation/advice/etc. on how you have pushed past your complacency. I've been at this since February and feel great about where I've come from but know that I still have a little ways to go. I had my first baby on Halloween of last year and the morning I went in to labor I weighed 192 lbs…
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Emotionally ate today- feel gross...
Ugh, I had a terrible day, came home, made chocolate chip cookies and went to town. I feel so gross and am really hating myself for it. I am trying to drink tons of water now to see if that helps but I feel like I need a diet overhaul regardless. Anyone have suggestions on where to look to find some clean eating plans? Any…
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Low sodium lunches?
Hi Everyone, I've recently had a bad last 3 days (if you look at my diary), but prior to that, the last 2 months have been pretty much on target every day. Usually, on work days, I eat a protein bar for breakfast (Cliff Mint Chocolate or Think Thin Creamy Peanut Butter), a turkey sandwich or frozen Lean Cuisine for lunch…
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New here- need to lose baby weight and some more!
Hi everyone, I'm not new to MFP, just new to using the web site and community forum and I've hit a wall and could really use some support! I am 29 years old and had my beautiful baby girl on Halloween. I am 5'5" and currently 166 lbs. Prior to getting pregnant I was at an all time high for my weight at 150 and ended up…
