For health-related reasons, I'm trying (unsuccessfully) to stick to a low-carb diet. I've been a vegetarian for almost 10 years. I've been successful in the past with this diet (or should I say lifestyle) It's a matter of daily stress and willpower, which I'm sorely lacking. If anyone can give me any advice or support, I'd…
I half-heartedly followed a diet and fitness regimen on MFP a few months ago, wasn't fully motivated and completely fell off the wagon. Fast forward to today: I'm back and am completely energized. I need to lose weight. I want to be healthy. I'm getting too old to keep saying "this will be the summer I wear a bathing suit"…
