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I'm worried insanity will make me too knackered for work
Hey! I really want to try insanity, the results look great! the problem is that alot of people say that to begin with it makes your muscles really sore and you feel achey for a bit. I'm a support worker and i spend alot of time running about, going up and down stairs, crouching down to dress and wash people etc. I remember…
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What is the name of those noodles with very low calories?
I know they begin with S? its escaping me and i want to try them as my regular 70 calorie noodle packets are getting harder and harder to find. Its not a brand, its a type. I think they're found in chinese food stores? ta :) X
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I'm not losing weight :'[
I'm at the end of my tether. I started my weightloss journey in august and i lost 7lbs within the first two weeks. And thats it. nothing since. i fluctuate between those 7lbs and i cant seem to lose anything else. No matter what i eat, no matter how much exercise i do. I'm not turning on my diary because of reasons i dont…
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Needing support to lose the weight :)
Hello there! My friends call me Tenji. I'm 23 and currently wanting to lose all the weight i've gained over the past 3 years! (and hopefully a little more!) I've always been bigger than my friends although this is the first time i've been overweight. I've struggled with food in the past, so doing it healthy is all new to…
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Do i log my food in today or yesterday?
I'm ravenous and im gonna make a low cal snack. i have some cals left over from today but its now nearly 3am [i dont need a lecture about eating late, i have terrible insomnia and im battling one thing at a time. i want to get used to eating less before i start shifting when i eat.] because ive not slept yet should i add…