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Question about menstrual cycle when exercising harder than usual.
(Don't mind my profile pic; that's my GOAL pic.) So I've stepped up my workouts to 45 min of cardio plus what ends up to be 25-30 min of heavy lifting, 5 days a week. After 2-3 weeks of this, my period curiously returned (but not heavy) on the day it should've been over. That is, 7 days later. I'm 41 and my periods have…
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110,000 cal burn in 15 minutes! LOL
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Seeking Seattle Workout Partner/Buddy
Hi, I'm looking for a workout partner in South Seattle who's really serious about getting into super great shape. I work out at Columbia City Fitness Center. I think I'd prefer a woman friend. ;-) <--- That picture is my goal body! LOL Thanks, Kandee
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iPod Nano - Q about Battery Life and Apps
I'm using my iPhone 4S for working out but I find that it quickly loses battery life when I use multiple apps to track my training, especially if I want to listen to music too. I'm considering getting an iPod instead and want to know if anyone can attest to its battery life and available apps for it. Thanks!
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Anyone else have the Nike+ FuelBand? I have a question.
I got mine yesterday (release date) and used it today for a full day. I didn't realize this calculates FUEL and CALORIES. My "fuel" for today was over 2000. But my "calories" was 581. What's the difference?? I can't find a user manual online. Thanks!! Kandee (My review of it here on my blog where I don't sell anything:…
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No desire for marathons? Me too!
Does anyone on here NOT want to do a marathon? I don't! LOL I dunno -- I just don't have the desire to just run a long distance just to run it. Seems as boring as a treadmill run. I've always liked sports though. Anyone on here have an alternative sport you're shooting for?
