Will share diary and exercise - need support and encouragement Serious about posting
Anyone who struggles with weight do to thyroid cancer?
Any low calorie veggie dips ideas That actually taste good?
Does anyone out there have a Treadclimber? What model and Does It work because I have read a lot about unhappy users. My Husband wants us to get one. Thanks for your input.
I'm new to MFP. Five days now. First day did not go well, I had no idea how many calories i was consuming daily. Doing better since i made a plan for the 1200 cals. Does eveyone use their extra exercise cals or stick with the 1200?:flowerforyou: