My diary is open to MFP members so you can have a look. I started out on 1450 calories and a few days ago decided to lower them to 1300 since I wasn't losing anything (other than a jaw dropping 0.4lbs on sunday there) but then I thought well maybe it's because I'm not eating enough calories. I'm staying within my limit and…
I went on my stationary exercise bike tonight and after 40mins of light cycling it said I had burned 70 calories. On MFP it said I burned 240 calories. Which one should I believe?! 70 calories seems more realistic but I'm not sure!