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Animal Cuts Supplement
I've been gaining and losing the same 5lbs for the last year and I cannot take it anymore considering I'd like to drop 28lbs in total. I've upped my work outs, started running again with my toddler in his stroller, started CrossFit classes twice a week, juicing and substituting one meal a day and still the scale is staying…
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Breastfeeding questions
I'm currently 7 weeks pp and exclusively breastfeeding. In the beginning things were great - I dropped 20lbs within the first week of delivery but have now reached a plateau and I don't know what I can/cannot do, should/should not do as I don't want to jeopardize my supply. I have been exercising in the gym since 3 weeks…
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Need Peanut Butter Protein ball recipe pls
So about a month ago I stumbled across a post about Peanut Butter protein balls and silly me did not save or write the ingredients down :( I've searched through the message boards for the recipe and have come up with alot of great recipes but not THE recipe I want. I know that it's a simple recipe but if there is anyone…
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Jillian Banish Fat, Boost Metabolism May
I've decided to under take the Jillian BFBM video for May 1st. It may kill me but I think it's the push I need but I figured I would see if anyone else wanted to tackle Jillian in May together? Weekly weigh ins, starting weight, goal weight, and an additional fitness goal as well as daily motivation? Who's in?
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What am I doing wrong? Calling all personal trainers/nutriti
I've read this over and over but now it's my turn to ask for help - I haven't had any change weight wise or really measurement wise in a month. I'm stepping up my game but really need to start seeing something change because this is just down right discouraging! Any personal trainers or nutritionists have any feed back for…
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Not so new but here's my first intro
I've been on MFP for a couple of months now and this is the first time I'm introducing myself. I'm hoping to find like-minded people who are on here to track their goals, track their successes and their hiccups and offer humor and motivation. Any like-minded members out there? What are your goals? Anyone interested in…
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Jillian Michaels 30 day Ketlle Bell Video
(Kettle bells - darn typo) I was wondering if anyone could give me feedback on this video? I'm finishing up her 30 day shred and really enjoy it but am looking for a little more of a challenge and something that will really help to tone up on the days that I can lift in the gym?
