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Looking for friends who aren't afraid to have an open diary
For me, it's motivating to know that friends can see my food/exercise diary. It keeps me honest, and it keeps me from buying that Big Mac and publicly shaming myself. xD I'd like a few more friends who don't mind sharing their diaries! (:
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Phlegm and Running
Anyone else have this issue? I tend to get a pretty sticky throat on account of allergies, and running makes it almost unbearable. I'm constantly trying to sip while I run, clearing my throat, and I cough quite a bit afterward. Anyone have tips that might help me out?
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10 pounds by Christmas!
I'm 32 and looking to lose ten by Christmas. Would love a support group of others who are roughly in the same boat as me! We could do a weekly thread where we post our weight, our progress and chat and our successes and failures, too!
